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Meal Prep
Benefits of Meal Planning Do you dread that question, “What are we making for dinner tonight?” Not only can last minute meals be boring and bland, they are stressful—and they tend to be less nutritious than if you have time to plan a well-rounded dinner. By thinking ahead you can save money, too. With a little extra planning you can stretch Monday’s roasted chicken with vegetables into Taco Tuesday, and chicken soup lunch on Wednesday.