National Walk@Lunch Day
Wednesday, April 27, 2016
More details about the 2016 event coming soon!
Blue Cross and Blue Shield of Vermont is gearing up for National Walk@Lunch Day on Wednesday, April 27, 2016 - and we want you to join us! Tens of thousands of walkers participated in last year's event and we hope you'll help make this year an even bigger success.
Participation is fun and easy. BCBSVT is joining other Blue Cross and Blue Shield companies, employers and state legislatures across the nation to encourage you to wear comfortable walking shoes on Wednesday, April 27 and simply take a walk at lunch. It's a short walk, but it will make a difference in the overall health of everyone who participates.
Benefits of Walking
When done briskly and on a regular basis, walking can:
- Decrease the risk of heart attack and type-2 diabetes
- Control weight
- Improve muscle tone
- Reduce stress
If you have any questions, please contact us:
- Email: email@example.com
- Phone: (802) 371-3486