We know your weekdays are busy – between work and other commitments, it can be hard to find time to exercise. That’s why Blue Cross and Blue Shield of Vermont and our sister companies nationwide are gearing up for the second annual National Walk @ Lunch Day^SM–encouraging busy people like you to take a walk during your lunch break.

Join us and other working Americans around the country on Wednesday, April 30th for a walk during lunch–it’s a simple step toward a healthier lifestyle.  Grab your co-workers, your fellow students, your family or friends and take part in this national effort. We have community walks planned in six towns in Vermont and we're coordinating teacher/student walks in the schools.  But you can walk wherever you are.  Just remember to bring your walking shoes to work or school!